Our Blog

We like to provide our beloved clients with the necessary information to keep them in the know regarding their bodies!

3 ways to keep your Healthy 2020 New Years resolutions

3 ways to keep your Healthy 2020 New Years resolutions When creating new years resolutions the hardest part is always sticking to them despite having the best intentions. Often people fall short because they have no foundations and habits in place in order to start...

read more

Meet Our new Physio – Lachlan Evans

- MEET OUR NEW PHYSIO - LACHLAN EVANS Lachlan recently completed a Bachelor of Applied Science and Master of Physiotherapy at La Trobe University. He has a passion for sports with keen interests in footy, cricket and basketball and is currently playing football for...

read more

Travelling with your Macaroon Massager

Top Tips on travelling with your MOOYEE macaroon Massager. The Mooyee is a massaging device in the shape of a macaroon. It is a TENS machine controlled by an app on your phone. It can last 5 hours once charged and provide pain relief for hours! Taking it on the plane...

read more

Mooyee Macaroon Massager FAQs

Mooyee Macaroon Massager FAQs How do I Connect and Disconnect my Mooyee? To connect the Mooyee macaroon massager to your smart device phones you need to download the mooyee app. The mooyee app gives you the ability to turn on the device, see how charged it is,...

read more

What is a Mooyee Macaroon Massager?

What is Mooyee Macaroon Massager? The Mooyee is a massaging device in the shape of a macaroon. It is a TENS machine controlled by an app on your phone. What does a Mooyee Macaroon Massager TENS machines do? Transcutaneous Electrical Nerve Stimulation - means an...

read more

FOAM ROLLERS AND LACROSSE BALLS? WHEN SHOULD I USE THEM?

 Foam rollers and lacrosse balls are both pieces of exercise equipment used for massage and fitness to assist with reducing pain and enhancing recovery. Your workout regimen is only as good as your recovery exercises. That is why choosing the right devices will help...

read more

What is TRX suspension training?

Nowadays, due to lifestyle related problems that are becoming more rampant, people go over and above just to keep fit and stay healthy in order to achieve optimal health and better quality of life. Thus, a lot of and exercise methods has surfaced here and there with a...

read more

Sounding good?

If you like what we’re saying, then don’t hesitate to book your appointment with us!

For more information, fill out the form on the right to get in touch.

13 + 9 =