We like to provide our beloved clients with the necessary information to keep them in the know regarding their bodies!
Infrared Sauna and Exercise: What happens when you combine the two There are countless studies on the benefits of exercise and regular sauna sessions, so how can you maximize the benefits of both? Combining exercise and sauna may be especially therapeutic for those...read more
Top Tips on travelling with your MOOYEE macaroon Massager. The Mooyee is a massaging device in the shape of a macaroon. It is a TENS machine controlled by an app on your phone. It can last 5 hours once charged and provide pain relief for hours! Taking it on the plane...read more
Mooyee Macaroon Massager FAQs How do I Connect and Disconnect my Mooyee? To connect the Mooyee macaroon massager to your smart device phones you need to download the mooyee app. The mooyee app gives you the ability to turn on the device, see how charged it is,...read more
What is Mooyee Macaroon Massager? The Mooyee is a massaging device in the shape of a macaroon. It is a TENS machine controlled by an app on your phone. What does a Mooyee Macaroon Massager TENS machines do? Transcutaneous Electrical Nerve Stimulation - means an...read more
Our standards set us apart from the rest - Australian Physiotherapist of the year nominee practice shows you how passionate, dedicated and knowledgeable practitioners can give you helpful advice, treatments and programming. Problems we solve : Our specialist...read more
If you get hip pain when you lie on your side, get up after sitting for awhile, or go for a stroll, you may be suffering from a painful hip condition called Greater Trochanteric Pain Syndrome, or GTPS. While hip pain caused by GTPS can be incredibly disabling, recent...read more
Foam rollers and lacrosse balls are both pieces of exercise equipment used for massage and fitness to assist with reducing pain and enhancing recovery. Your workout regimen is only as good as your recovery exercises. That is why choosing the right devices will help...read more
Nowadays, due to lifestyle related problems that are becoming more rampant, people go over and above just to keep fit and stay healthy in order to achieve optimal health and better quality of life. Thus, a lot of and exercise methods has surfaced here and there with a...read more
A lot of workouts have become popular over the past few years, and true enough, Pilates is a kind of work out that has rapidly become mainstream among fitness enthusiast. Almost everybody, young and young at heart have been attracted to Pilates with its promise of...read more
The 24 hours prior to a competition are essential for preparing you not just mentally, but physically. Our nutrition, sleep and bodies capacity to perform at an excelled level will depend entirely on our ability to prepare ourself for this day. Training in the lead...read more
If you like what we’re saying, then don’t hesitate to book your appointment with us!
For more information, fill out the form on the right to get in touch.
Address: Factory 82/1464-1470 Ferntree Gully Rd Knoxfield
PH: (03) 7018-3172
Fax: (03) 8677-9566
Monday: 9am - 7pm
Tuesday: 9am - 630pm
Wednesday: 9am - 7pm
Saturday: 9am - 12pm