OUR SERVICES

SPORTS
MASSAGE

SPORTS MASSAGE

A sports massage is a type of massage to target deep tissue, fascia and connective tissue.

CLINICAL PILATES

CLINICAL PILATES

This is a mindful strength and conditioning program designed to target postural muscles to improve core stability and posture.

DRY NEEDLING

DRY NEEDLING

This is a western technique stemmed from acupuncture to treat myofascial pain

TAPING

TAPING

Kinesio tape (KT) tape or rigid sports tape can be used to treat injuries, aid in proprioception, reduce swelling or help support a variety of other disorders

WHY CHOOSE US?

Better Moves Physiotherapy is about helping people be better.
We focus on helping you maintain body wellness, prevent injury, and create strength and conditioning for anybody of any age.
All Better Moves clients have access to all facilities in the gym locations during their consultation even if they aren’t members.

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