Our  Physio Services

Telehealth Consultations

Physiotherapy can assist with injury analysis, rehabilitation & prevention. Our telehealth consults are conducted online where we can view your movement just like in face-to-face consults. We then help you design an appropriate management plan with pain relieving techniques you can do yourself and exercises.

Online Clinical Pilates and strength class

 In our classes we focus on a combination of body weight, resistance and some equipment based exercises. Helping you to get full body workouts at home targeting your core stability, overall strength and posture. 


mTo safeguard all our patients and staff we are not doing face-to-face consults during the covid-19 pandemic.

At this stage we are unsure when face-to-face consultations may resume.


Why Choose Us?

The experts in getting your body right.

Better Moves Physiotherapy is about helping people be better. We focus on helping you improve restore and enhance your optimal movement.

Our dedicated and expert physiotherapists are always learning to keep up to date with the most relevant clinical research to help you prevent injury, maintain your body and increase your function. We help anyone of any age in their movement and fitness journey.

Whether you are wanting to find it easier to get out of bed in the morning and walk around pain free or you’re a CrossFit athlete improving your shoulder conditioning for movements such as muscle ups and snatching.

All Better Moves clients have access to all facilities in  our purpose built gym during the consultation. No membership required to utilise the equipment for assessment, or fitness.

Recent Blog Posts

Modifying lower body gym exercises for home

Modifying lower body gym exercises for home

Given the current situation with the COVID-19 Virus we thought it would be a good idea to discuss how gym exercise’s can be modified to be completed at home should there be further restrictions on public gatherings or closure of gyms.  Below I will touch on how to...

No more face-to-face consultations

No more face-to-face consultations

Hi Everyone, Gabby here... It's with a heavy heart I need to tell you all that since 26th March 2020 we have closed the doors to Better Moves Physiotherapy. Lachlan and Myself will not be doing any face-to-face appointments, but I will continue to do online...

COVID-19 & What We’re Doing at Better Moves Physio

COVID-19 & What We’re Doing at Better Moves Physio

We understand there’s a lot of hysteria about the unexpected at the moment. And although we cannot control the unexpected we can control the present and we are doing everything under standard regulations at Better Moves Physiotherapy to ensure we can keep treating and...

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